Simple, Delicious, Healing and Practical Meals

Erika Schlick was sick for two years before she was finally diagnosed with Lyme Disease. She was so debilitated that she went from being a licensed architect to spending much of her time in bed. She was also diagnosed with Celiac disease. One of the first steps she took to regain her health was to change her diet. She believes meals should be "simple, delicious, healing and practical". She is sharing some of those meal ideas in her cookbook "The Wandering Palate", and sharing some of them with us today! For more information on Erika and to purchase "The Wandering Plate", TheTrailToHealth.com.