The forgotten hormone

Discover the often-overlooked role of progesterone in men's health in our latest YouTube Short! While progesterone is typically associated with women, its importance for men cannot be underestimated. This video dives into how progesterone acts as a precursor for testosterone and plays a vital role in maintaining hormonal balance. Learn about the benefits, including its anti-inflammatory properties, support for muscle mass, and protection against neurodegenerative diseases. We also discuss dietary sources of cholesterol, essential cofactors like magnesium and zinc, and lifestyle changes to boost testosterone levels. Don't forget to like this video and share it with friends who might benefit!

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