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GET A BIGGER BOOTY IN 4 EASY STEPS WITH GLUTE BRIDGE EXERCISES
GET A FITTER BOOTY IN JUST 4 EASY STEPS glute bridge, strength training, pilates, resistance band workout, squats, full body workout, healthy lifestyle, fitness, leg workout, lower body workout, glute exercises, glute workout, gym alternatives, home workout, core workout, abs, butt lift, booty workout, workout for beginners, workout routine
The resistance band has an effective way to target your lower body muscles, especially your hips and glutes, and adding the 10lb plate makes the workout even more effective by maintaining strength. Try to do 2 to 3 sets of this workout.
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