Episode 103: Top 3 Strategies for Momentum

Turn Fear Around Podcast- Episode 103: Top 3 Strategies for Momentum

Things can derail us from living our dreams. When this happens, it is sometimes hard to restart and get our momentum back.

Join us for bite-sized, actionable episodes (usually 5-10 minutes) that offer simple tools and techniques to help you turn your fear around. Whether you're struggling with riding anxiety, dealing with a nervous horse, or just looking to regain your confidence, these episodes will leave you with something you can do right away. Plus, you can always re-listen when you need a refresher.

Key takeaways:

🐴 Start the ball rolling
🐴 Set yourself up for inertia
🐴 Keep going, Breakthroughs happen with one more step

Do you want to overcome anxiety with a little extra help? Let’s explore breaking free from anxiety and stepping into calm. Book your free chat now and take the first step toward finding your calm. I have helped clients with both courage coaching and hypnotherapy to overcome their anxiety and enjoy life again. Schedule your free chat here:
https://elisehittinger.com/scheduler/courage-chat

Confidence the QUICK Way—Because Who Has Time for Fear?

Want to ride (or just exist) without your brain turning into a fear tornado? Grab what you need, right here:
• Hypnotherapy Chat: Click here – Because overthinking isn't working, but this might.
• Book – Rise From Fear to Courage: Get it here – A step-by-step shortcut to confidence in the saddle.
• Blog – Momentum Hacks: Tiny Shifts That Lead to Big Wins: Read it here
• Fear to Courage Support Group: Join us – A no-judgment Equestrian Courage Community, for riders and horse lovers figuring it out together.

Confidence doesn’t take forever. Start now. 🐴

Stay Connected:
Follow Me on: Instagram - https://www.instagram.com/elisehittinger/

Facebook - https://www.facebook.com/ehittinger/

Rumble - https://rumble.com/user/ehittinger

YouTube - https://www.youtube.com/@elisehittinger5358

LinkedIn - https://www.linkedin.com/in/elisehittinger/

Website - https://elisehittinger.com/

Thank you for listening! Together, we can reset your anxiety, create calm, and bring joy back to your relationship with your horse.