Tired of Back Pain? How to Sit Right at Your Desk

Tired of back pain after long hours at your desk?
In this video, you'll learn the real proper sitting posture that can help you avoid back and neck pain, improve comfort, and protect your spine — especially if you sit at a computer all day. 💺

We break down and show you the right way to sit. Whether you're working, gaming, or studying — this guide is for you!