How to Set Boundaries Without Guilt (You Are NOT Responsible for Their Feelings)

On Purpose Podcast
Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’s expectations, emotions, and opinions — and it leaves us feeling stuck, overwhelmed, and disconnected from ourselves. Jay unpacks how we often take on things like managing how others feel or trying to live up to impossible standards, and how doing that can block us from real freedom, creativity, and growth.

What We Discuss:
00:00 Intro
00:47 Stop Carrying What’s Not Yours to Fix
02:34 You’re Not Responsible for Other People’s Feelings
07:33 You’re Not Responsible for How Other People See You
15:05 You’re Not Responsible for Fixing Other People’s Problems
19:38 You’re Not Responsible for Meeting Others’ Expectations
24:35 You’re Not Responsible for How Other People Treat You