Unlock Monk Wisdom_ How to Master Your Mind with Jay Shetty

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Viral Education think like a monk t hink like a monk book summary think like a monk jay shetty think like a monk book think like a monk book review think like a monk by jay shetty think like a monk summary think like a monk audiobook

Think Like a Monk is a transformative self-help book by Jay Shetty, blending ancient wisdom with modern practicality. Drawing from his time as a Vedic monk in India, Shetty shares timeless techniques to overcome negativity, manage the mind, build purpose-driven habits, and live with greater peace and fulfillment. Through personal stories, scientific research, and spiritual insights, the book serves as a guide to mastering the inner world—so you can thrive in the outer one.

Author: Jay Shetty
Published: 2020
Genre: Self-help / Personal Development
Themes: Mindfulness, Purpose, Identity, Gratitude, Service, Emotional Mastery

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