What really causes diabetes!

Type 2 diabetes isn’t just about sugar—it’s about inflammation.

The MESA study found high CRP and IL-6 levels directly linked to diabetes risk.
Stress, seed oils, poor sleep, and toxins all fuel it.

Want to lower your risk?
Walk 10,000 steps.
Ditch processed food.
Try cold showers or saunas.
Small moves = big impact.

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