Food Mood and Mental Clarity Part 5

Watch full video here- https://www.youtube.com/watch?v=aCjuGan5zcI

Modern research now confirms what ancient wisdom and Scripture have hinted at for generations: what we put into our bodies can either enhance or hinder our mental, emotional, and spiritual lives. From the gut-brain connection to blood sugar regulation, inflammation, neurotransmitter production, and stress management, the evidence is overwhelming — your diet matters more than you may realize.

Join Dr. Tim Jennings and our team as we dive into the science and spirituality behind healthy eating habits. We uncover practical, everyday ways to nourish your mind and spirit through what you eat, and how intentional food choices can transform anxiety into peace, fog into clarity, and despair into hope.

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