What your poop says about your health!

What your poop says about your health!

Today we’re going where few dare to go…

That’s right — we’re talking about your poop.

Not because it’s funny (although it is), but because your daily dump is one of the best indicators of your health.

🕵️‍♂️ Introducing… the Poopy Policeman!

This cheeky but brilliant concept from Paul Chek (health legend) is your go-to guide for what a healthy poop should look like:

✅ 6–12 inches long
✅ Light brown in colour
✅ Well-formed, soft but not sloppy
✅ Sinks to the bottom without streaking the bowl
✅ Slides out without straining, pain, or leftovers
In short: The Poopy Policeman is the gold standard of gut health.

❌ But what if your poop doesn’t match that?

To read Grada's Blog in full go to ... https://www.purplehousenaturaltherapies.com.au/what-your-poop-says-about-your-health/

Disclaimer:
Our content is for educational purposes only, based on our personal journey and research. It is not medical advice. We are not medical professionals. Always consult your doctor or healthcare provider for any medical diagnoses or treatment. The information we share is intended for learning and discussion and should not replace professional medical guidance. Any actions you take based on this content are solely your responsibility.