Hormesis, Health, Resilience, Stress, Adaptation, And Individual Responses To Environmental Input

Holistic counselor and energy healer Jed Shlackman, M.S. Ed., LMHC discusses the concept of hormesis and how we respond to and adapt to stresses, with our ability to process and adapt determining whether or not the stress leads to an apparent weakening (harm) or strengthening (benefit) for the individual or organism. Visit Jed's website at www.phinsights.com for more information on holistic wellness.
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