6 months ago

Sports Lifting & Exercise six pack abs russian twist toe touch abs ab workout flat stomach home ab training core exercises fat loss fitness motivation

Sculpt your abs with two killer moves! 💥
✔️ Russian Twist – for deep obliques and rotation strength
✔️ Toe Twist – for upper and lower ab activation

These exercises help define your six-pack and improve your core control. Perfect for home or gym workouts!

📲 Follow @coach_abdo_bodybuilding for more daily workouts.

#AbsWorkout #SixPack #CoreTraining #HomeWorkout #FitnessGoals #GymLife #FatBurn #腹筋 #体幹トレーニング #筋トレ動画

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