Pretty. Broken. And Performing

🎙️ Episode 3: Pretty. Broken. And Performing | Mental Health Awareness Month Special
Theme: The pressure to be perfect when you're secretly falling apart
Scripture: 2 Corinthians 12:9 – “My grace is sufficient for you…”

✨ May is Mental Health Awareness Month — and we’re talking about the silent battle so many face: looking strong on the outside while quietly crumbling inside. Whether you’re a high-achieving woman, a “fix-it” man, a ministry leader, or just trying to make it through the week — this episode is for you.

🔥 What You’ll Hear in This Episode:
✅ Crystal’s personal struggle with performance and perfection
✅ How anxiety, depression, and burnout hide behind smiles
✅ Why therapy and Jesus are not enemies
✅ The danger of “I’m fine” culture — for both women and men
✅ How healing begins with honesty and safe community

🎯 This is for:
The woman always holding it together

The man who never feels allowed to fall apart

The believer who thinks faith means faking fine

Anyone struggling in silence who just needs a moment to breathe

💬 Let’s Talk:
🔁 Share this episode with someone who always looks strong
💭 Drop a comment: What mask are you ready to take off this Mental Health Awareness Month?
📲 Follow @CrystalBeyondLabels for more real, raw, faith-filled truth

📖 Scripture Focus:
2 Corinthians 12:9

James 5:16

Isaiah 40:30–31

Ecclesiastes 4:9–10

Matthew 11:28

📌 Don't forget to subscribe and hit the 🔔 so you don’t miss next week’s episode:
“Wounded But Called – How Your Pain Can Become Your Purpose”

Because here, we speak truth — not trends.
#MentalHealthAwarenessMonth #FaithAndMentalHealth #ChristianPodcast #KnowWomanNoLies