363: Isometric Power: Natural Secrets to Heart Health | Mark Young

Join Doctor Motley at the A4M Conference in Las Vegas as he dives into the fascinating science behind isometric exercise with Mark Young, CEO of Zona Health. Learn about an approach lowering blood pressure, releasing nitric oxide, and optimizing overall well-being.

Mark brings his entrepreneurial expertise and passion for health empowerment to this dynamic discussion, where they explore:
The science behind Zona Plus and its revolutionary impact on cardiovascular health.

How isometric exercises offer a natural alternative to drug dependency.
Insights into the evolving landscape of health and wellness.

* Check out Zona.com for more and use code DRMOTLEY for 100 dollars off your purchase!

Chapters:
Introduction - 0:00
Overview of Isometric Exercise - 2:15
Benefits of Isometric Exercise - 8:30
Lowering Blood Pressure - 15:45
Releasing Nitric Oxide - 22:10
Optimizing Overall Well-being - 28:35
Mark Young's Insights - 35:00
Q&A Session - 42:00
Conclusion - 45:00

#doctormotley #zonahealth #ancienthealth #healthandwellnesspodcast #markyoung

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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
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Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
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