367: Unlocking the Power of Magnesium and the Future of Natural Health with Wade Lightheart

Wade Lightheart joins the Ancient Health Podcast to share about the epic power of magnesium, why we’re so deficient and what kinds of results the right supplementation provides. He also chats to Doctor Motley about the unique story of how he ended up creating a suite of optimal supplements and his predictions for the future of natural health!

Chapters:
Introduction - 0:00
Meet Wade Lightfoot - 2:15
The Importance of Magnesium - 5:30
Why We're Deficient - 12:45
Benefits of Magnesium Supplementation - 20:10
Creating Optimal Supplements - 30:00
Future of Natural Health - 45:20
Closing Thoughts

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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
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