370: Treat Depression By Healing Your Gut: A Deep Dive

Can treating your gut aid with depression? The gut/brain connection is incredibly powerful! In this episode, Dr. Motley dives into why that is and what you can do about it; touching on everything from genetics to lifestyle to herbs and more. Dr. Motley explores the role of serotonin in the gut and how it can be affected by fungal bacteria. Break the cycle by cleansing the gut! Check out a roundup of his recommendations below! 👇

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MTHFR Testing: My Happy Genes - https://myhappygenes.com/
Look into probiotics
Look up gut products at www.silverfern.com
Mushrooms
For cleaning out fungal bacteria:
- Scutellaria: https://shorturl.at/d5cZv
- Morinda Supreme: https://shorturl.at/yrpo1
- Melia Supreme: https://shorturl.at/KzdJD
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