391: Connectivity and Mindfulness Changes Everything | Miesha Tate

On today’s episode of the Ancient Health Podcast, Dr. Motley welcomes Miesha Tate, UFC fighter and podcaster! Miesha Tate is a UFC champion, and host of her own podcast Built For Growth who is incredibly knowledgeable about health in her own right. They have a powerful conversation about her journey towards emotional healing through connectivity and mindfulness.

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Miesha’s podcast → Built for Growth- Miesha Tate
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