Episode 106: Horses Help us Heal

Turn Fear Around Podcast- Episode 106: Horses Help us Heal

It has been amazing to have the horses heal my emotions and physical challenges and it is so rewarding to help the horses heal and recognize how much I can be better with my energy around the horses. I share how you can be a better partner with your horse.

Join us for bite-sized, actionable episodes (usually 5-10 minutes) that offer simple tools and techniques to help you turn your fear around. Whether you're struggling with riding anxiety, dealing with a nervous horse, or just looking to regain your confidence, these episodes will leave you with something you can do right away. Plus, you can always re-listen when you need a refresher.

Key takeaways:

🐴 The Power of a Horse
🐴 Emotional Healing
🐴 Physical Healing

Do you want to overcome anxiety the fast way or the slow way? Let’s explore breaking free from anxiety and stepping into calm. Book your free chat now and take the first step toward finding your calm. I have helped clients with both courage coaching and hypnotherapy to overcome their anxiety and enjoy life again. Schedule your free chat here: Hypnotherapy Chat

Confidence the QUICK Way—Because Who Has Time for Fear?

Want to ride (or just exist) without your brain turning into a fear tornado? Grab what you need, right here:
• Hypnotherapy Chat: Click here – Because overthinking isn't working, but this might.
• Book – Rise From Fear to Courage: Get it here – A step-by-step shortcut to confidence in the saddle.
• Blog – Why Horses Are the Ultimate Therapists (Without Saying a Word): Read it here
• Fear to Courage Support Group: Join us – A no-judgment Equestrian Courage Community, for riders and horse lovers figuring it out together.

Confidence doesn’t take forever. Start now. 🐴

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Thank you for listening! Together, we can reset your anxiety, create calm, and bring joy back to your relationship with your horse.