Affirmations for Narcissistic Abuse Recovery

Welcome to today’s video—Affirmations for Narcissistic Abuse Recovery. If you’ve endured narcissistic abuse, you know how deeply it can shake your sense of self-worth, trust, and inner peace. Healing isn’t about quick fixes; it’s about rewiring your mind to reclaim your power, self-love, and boundaries. In this video, we’ll go through powerful affirmations designed to rebuild your confidence, release guilt or self-doubt, and remind you that you deserve respect and kindness. Whether you’re new to recovery or further along your journey, these affirmations will help anchor you in truth and strength. Let’s begin.

Affirmations for Narcissistic Abuse Recovery

"I am worthy of love, respect, and kindness."
"My feelings are valid, and my voice matters."
"I release the need to seek approval from those who hurt me."
"I am reclaiming my power, one day at a time."
"I forgive myself for what I tolerated—I was surviving."
"I trust my intuition and set boundaries with confidence."
"I am not defined by the abuse—I am whole and healing."
"I choose peace over chaos and self-love over manipulation."
"I am free from the past and open to a brighter future."
"I am enough, just as I am."

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