P*rn Reboot Helped Fix His Out Of Control Behavior #mentalhealth #selfimprovement #addiction

Are you looking to end your addiction and take your life to the next level ?
Apply for a Free Addiction Evaluation Call: https://bit.ly/PornReboot-CoachingCall

Gerardo didn’t just want to quit his compulsive behavior—he wanted to evolve.

At 24, grinding in a high-pressure data analytics job and juggling relationship struggles, he hit a breaking point. But instead of crashing, he chose to reboot.

In this episode, Gerardo breaks down how emotional intelligence, accountability, and relentless self-awareness helped him take control of his mind, his habits, and his life. We talk about his biggest turning points—like using tools from Dr. Jessica Eastman, building structure, and stacking small wins that created real momentum.

This isn’t a highlight reel. It’s real life—messy, honest, and powerful.
If you’re tired of white-knuckling your way through urges and burnout, pay attention.

00:00 Introduction: Challenging Self-Beliefs
00:31 Meet Gerard: A Journey of Self-Improvement
01:37 Struggles and Setbacks: Career and Relationships
03:58 Discovering Effective Tools and Wins
06:31 The Power of Self-Awareness
09:25 Dealing with Urges and Setting Boundaries
13:12 The Role of Accountability Partners
16:11 Encouragement and Final Thoughts

#mentalhealth #selfimprovement #addiction

cole hastings,self improvement,red pill,motivation,self sabotage,high value man,mental health,self improvement mistake,high value men,how to get out of a rut,self sabotage High Performance Founder,before and after,fitness,personal training,personal development,self help,self help advice,advice,personal trainer,gym,nofap relapse