The Shocking Truth About Instant Noodles

🍜 Are noodles bad for you? In this video, we break down the health facts behind instant noodles, including their ingredients, nutritional value, and how they affect your body.

🧂 Learn about sodium levels, preservatives, and what happens when you eat noodles every day. We’ll also suggest healthier noodle alternatives and tips for enjoying them in moderation.

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