The Space Between: Full Metal Ox Day 1536

Full Metal Ox Day 1536
Wednesday 14, May 2025
Serenity Year Episode 1601
**Noxsoma Life Camp: https://noxsoma.substack.com/

The Space Between

In between the bookends of the before and after pictures is where all of the work gets done. It’s like that with everything. One fact that I realized during the fitness quest, is that today’s after picture is tomorrow’s before picture.

It’s out 1600th episode. We don’t make a big deal about it. We have already gone over why there are 65 days between Days on the Hero’s Journey and the number of episodes. This is a real life series that builds on itself. This is why you MUST watch every day. Kudos to you if you do, but don’t fret if you don’t. We’re only kidding. We made the commitment to publish daily, it doesn’t mean you made any commitment to watch daily.

It’s Wellness Wednesday, a buffer day for yours truly. Absorb the liphe and be awesome.

Cheers.

SLIDE: G R A H D E M

Today's Episode:
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Subscribe on https://noxsoma.substack.com/ Global Healing Initiative & Longevity Strategies [Noxsoma Life Camp 2.0]

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bitchute.com
https://www.bitchute.com/channel/fi6jhTIVbbe1

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma

YouTube: Fortnight Fitness (minimumwagefitness.com) includes our three awesome training locations. The Gymmy Jamm (weight lifting & body building). Monkey Bars Business, outdoor bar work, pulls and dips, And the Park Workout which has become the exotic, single arm pull ups work, hybrid hanging, off balance push ups, leg work & two finger pull ups. There's also the Bulletproof Should Mobility sessions running for this entire year. (Barring any unforeseen issues.) The Fortnight package is exclusively on youtube.com/@noxsoma/videos. The Shoulder course is at noxsoma.substack.com. Drop by and check us out.

3 the Hard Way - Ep 32 Saturday - https://youtu.be/IOyABtsP0J0?si=RQvSUvHgWWcJShpv (might be the last Gymmy Jamm at this gym?)

New Jack Leg Session - Ep 31 Friday - https://youtu.be/wKz6SE7Ne9o?si=1HlPtsqlsBW0v9b8

Back To Brutal MBB 12 - Thorsday - https://youtu.be/uX59JBhh1_w?si=ReOCOqjYs0DHL3Uh

Brutal Bar Work Mon - Session 17 - https://youtu.be/zDR82spJjW0?si=a0CALhzwyJ7A0aRy

Single Saturday Session - Episode 30 - https://youtu.be/raH97LJA5AI?si=Vb-O4QPQJChlTP4i

Workout Wednesday Park 16 - https://youtu.be/lT5_msYM1rQ?si=5iScOcWLQa8joylT

Training Wheels - Mon Park 15 - https://youtu.be/QlLelOxeYIg?si=dBQGe-UTdwt250rU

Saturday Slam - Ep29 - https://youtu.be/-UNKucSsG0s?si=2tZWWrvdnwVWc4-k

Friday Melange - Ep 28 - https://youtu.be/d9PBR2s07SI?si=-ct8XhBwPJYd-BaV

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: [email protected]
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Living is the best part of life.

noxsoma life camp, zen mysticism, serenity year, vagabond philosopher, humanity for the win, longevity, fitness, health, consciousness