Podcast 2 - Why you need to heal your gut

15min overview of why gut health is so important!

Here are links mentioned in my podcast:
https://www.lectinfreeliving.com
Test to analyze your gut flora: https://connect.gdx.net/products/gut-health
Discounts on Lab work: Direct Labs 1-800-908-0000
Netflix documentary: Hack Your Health: The Secret of Your Gut
Click here to watch
Kindle book: Good Gut by Dr Justin and Erica Sonnenberg
Click here to order book
Kindle book: Gut Check by Dr Steven Gundry
Click here to order book
Article 1: "The gut microbiota: A treasure for human health"
Click here to go to article
Article 2: "Rebuilding the Gut Microbiota Ecosystem" from PMC
Click here to go to article

lectinfreeliving.com is a FREE platform of health and wellness information that I have accumulated and want to share. You'll find Plant Paradox updated with Gut Check yes and no lectin food lists, a searchable database and recipes from the book Plant Paradox.

I ask you all to subscribe here so I can share updates and informational videos with you to expand your health and wellness knowledge.

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