Navigating Perimenopause & Menopause: Support Your Body to Thrive 🌸💪

Join me in this live session on YouTube as we dive into the essential topic of supporting women’s health during perimenopause and menopause. From hormonal shifts to bone health, muscle mass, and emotional well-being, I share practical tips, supplement recommendations, and lifestyle strategies to help women not just survive but thrive through this transition. 🌿✨ Learn about key nutrients, hormonal balance, and how to prioritize self-care. Perfect for women at any stage and the men who support them! 💖 Check out more resources and connect with me ap https://livegood.com/MaximaWas Don’t forget to like, subscribe, and share your questions in the comments!