Top 3 B Vitamins That Could Heal Your Chronic Fatigue, Gut Issues

Join David Gornoski and special guest Christian von Uffel for a fascinating deep dive into the root causes of chronic fatigue and how we can recover. Discover how mold exposure impacts your health, how B vitamins can restore your gut, and the surprising ways antibiotics and peptides can combat harmful bacteria—plus much more in this eye-opening conversation!

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Timestamps
0:00 Introduction
1:48 Dealing with B1 deficiency
4:17 Dealing with Mold exposure
9:21 Using B vitamins to treat disease
11:13 Digestive toolkit
15:07 B-12, folate and methylfolate
16:30 Looking at citric acid cycle
17:49 Food sources or supplementation?
18:16 Lipopolysaccharides
19:00 Antibiotics, new peptide
20:58 Other projects
22:57 Sugar and healthy carbs
27:11 Plugs