Feeling Intimidated by the Gym? Here’s How to Start

Feeling anxious about starting your fitness journey?

It’s totally normal to feel intimidated by the gym or workout space — but don’t let that stop you! In this video, I’ll show you how to get started, build confidence, and overcome fitness anxiety, no matter where you're starting from.

Remember, progress is about consistency, not perfection. Let’s break through the fear together and take that first step toward a stronger, healthier you.

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