Are Energy Drinks Killing Your Gains? - Shocking New Data!

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Think that pre-gym energy drink is helping your performance? New research says otherwise. In this video, we break down the latest science on how energy drinks might be hurting your muscle growth, recovery, and overall progress in the gym.

💥 What the studies actually show
💥 Ingredients to avoid
💥 When (and if) you should drink them
💥 Better alternatives for energy and focus

Don't let your drink sabotage your results.

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