Beginner Yoga For Hips | 15 Min Morning Stretch
4 months ago
174
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Hi Loves! 💓 Welcome back to my channel!🦋 If you like the video, please subscribe & engage, as always ✨ Today, I guide you though an easy stretch by the pool - focusing on waking up your body and loosening tight muscles like your hips and back. If you have back pain or sciatica, this is a great stretch for you.
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