whats been going on

a long overdue update. a lot has changed since 2021 and im hopefull in 2025+.

right now im training fitness at home, no gym. I wait until end-of-day since my setup is in a hot South FL garage with no air.

*M, W, F is Push, Pull, Legs
*T, Th is body weight stuff usually variations of pushups, pullups, squats etc.
*Sa is cardio/core
*Su off

ebay store: https://ebay.com/usr/mostlypopculture
BoDi affiliate: https://bodi.pxf.io/c/5826988/2196795/27336?subId1=yt