Vegan Bodybuilder Grocery Haul At Trader Joe’s | Top Plant-Based Foods For Muscle - Plant Based Diet

I'm taking you with me on an impromptu shopping trip to Trader Joe's in Gainesville, Florida. My dental appointment for a tooth extraction got rescheduled unexpectedly, and I wasn't prepared with enough food for the day, I only had protein shakes and cream of rice packed.
I show you exactly what I grab when I need quick, affordable plant-based options that still hit my protein goals. You'll see me pick up organic mushroom soup, protein-packed tofu (70g per package for only $2.69), hummus, edamame in the pod, organic lentil soup, and vegan buffalo dip made with cauliflower. I also grab some staples like lemons for my morning drink, almond butter for healthy fats, and ginger turmeric tea for inflammation.
If you're looking for convenient vegan options that don't break the bank but still support your fitness goals, Trader Joe's has tons of great choices. I share my honest thoughts on each product and even meet a fellow shopper who appreciates my colorful style