Kettlebell Sprawl & Up to Deadlift
6 months ago
291
Top shelf conditioning drill that works postural alignment, spine and hip mobility and every joint in your body #totalfitness360 #health #wellness #fitness #kettlebell #kettlebellexercise #kettlebellworkout #workoutfromhome #strengthandconditioning #MAHA #2a #Catholicism #spirituality #prolife #thelordsprayer
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