Mood Boosters
3 months ago
4
“Oranges & Yellows = Mood Boosters!”
Feeling low energy or moody? The color of your food might help! 🍊💛
💛 Yellow foods (like turmeric & pineapple): Fight stress & boost serotonin.
🍊 Orange foods (like oranges & sweet potatoes): Provide Vitamin C for brain & nerve health.
✨ Food = mood medicine! Try adding 1 orange + 1 yellow food per meal & see how you feel!
Have you read the Rainbow of Wellness Series with fabulous tips and recipes?
https://pounds-to-go.com/books
#AndraAnnette #Rainbowofwellness #pounds-to-gobooks #digestivehealthexpert #Schedulesuccesspounds-to-go.com
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