Afterburn | Repentance (It’s more than just saying sorry) | Part 1

We recommend watching the teaching before watching this episode.

Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward.

This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).

Some of the topics covered are:
0:00:00 Intro
0:00:13 Avoiding the pain
0:11:46 Acknowledge the wrong without feeling bad?
0:15:06 How do I help my children with forgiveness?
0:17:46 What about repenting of specific things?
0:24:22 Repentance is a gift
0:31:40 Thoughts by Chris
0:38:56 The ‘pressure cooker’ of life exposes character flaws
0:44:29 Being self-aware of your limitations
0:49:03 Have a problem with letting it go?
0:52:05 Seeing your Elohim correctly
0:52:32 Do I need a beating to repent properly?
0:53:39 Seeing Yahweh as Creator and Father
0:56:03 What does “your end times” mean?
0:57:36 The role of a father is eternal
0:59:40 A question about Deuteronomy 4:19
1:00:51 How do I examine myself for repentance?
1:02:58 A lifelong bubble pop?
1:04:13 Praying for awareness and humility?
1:05:06 How can I forgive you for what you did?
1:05:42 I don’t like the word ‘stronghold’
1:07:56 Is it me or Yahweh?

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