Why Do We Sleep? | The Weird Science of Sleep Explained in 3 Minutes

Why do humans spend 1/3 of their lives sleeping? Is it just to dream about flying tacos or is there real science behind it? 🧠💤

In this quick and funny explainer video, we break down the surprising science of why we sleep, what happens to your brain and body during sleep, and why skipping sleep turns you into a walking zombie 🧟‍♂️.

Discover how sleep helps clean your brain, repair your body, and store memories – all in just 3 minutes!

👉 Whether you're a night owl, an insomniac, or someone who dreams like a movie director, this video will finally answer: Why do we sleep?

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