Ep. 566 Physiological Shifts Women Face During Midlife with Kayla Neal

Shawn & Janet Needham, R.Ph have Kayla Neal on the podcast to chat with us about physiological shifts women face during midlife.

Kayla Neal
Website | https://kaylajohnsonfitness.com
Instagram | https://www.instagram.com/kaylajohnsonfitness/

Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/

Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/

Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Additional Links
https://linktr.ee/mlrx

:36 - Kayla’s Introduction
:57 - Kayla’s Background
6:42 - Hormone Replacement Therapy
11:06 - Women’s Healthcare
15:23 - Success Story
20:02 - Kayla’s Instagram
20:35 - How Much Movement Do You Need?
23:19 - Overcomplicating Our Health
26:16 - It’s Never Too Late or Early
29:43 - Kayla’s Passion
31:15 - Kayla’s Website
31:25 - Closing Comments