Anxiety vs Depression – Understanding the Differences & Coping Strategies

Anxiety and depression are often misunderstood, yet they impact millions worldwide. In this video, we explore the key differences between anxiety and depression, their symptoms, causes, and effective ways to manage them. Whether you or someone you know is struggling, this discussion aims to offer clarity and support
💡 Watch now and learn how to recognize, understand, and cope with anxiety and depression.
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