265 - Breaking the Silence: Let’s Talk Mental Health

Tuesday, May 20th 2025 | 2 PM PST |

Show Highlights
A sit-down conversation with Dr. Rhonda M. Wood --- An award-winning International Keynote Speaker, Bestselling Author, and Media Personality

The power of removing the stigma around mental health in communities of color.

Why silence is harmful and how conversation fosters healing.

The generational impact of unhealed trauma.

How to initiate healthy mental health conversations in families, schools, and workplaces

Biography
Dr. Rhonda M. Wood: Championing Mental Health & Women’s Empowerment
Dr. Rhonda M. Wood is an award-winning international keynote speaker, bestselling author, and media personality recognized as a leading voice in mental health advocacy. A former corporate professional, she triumphed over depression, anxiety, and unresolved childhood trauma, transforming her journey into a powerful mission of transparency and healing.
Determined to break the stigma surrounding mental health, Dr. Wood empowers individuals to "heal out loud," fostering resilience, awareness, and self-acceptance. As a thought leader, she guides women to reclaim their power, make peace with their past, and embrace their highest potential.
A trailblazer in media, Dr. Wood was the first American radio presenter of Break the Silence on the UK’s WomensRadio.com and now hosts The Dr. Rhonda Show, amplifying voices worldwide. Her work has been featured on ABC, NBC, CBS, and FOX, earning her two Presidential Lifetime Achievement Awards and the United Nations Women of Distinction Award.

Website
https://drrhondamwood.com

Live at 2 PM PST | 5 PM EST on YouTube LIVE: https://www.youtube.com/@itsyourliferadio. Also being broadcast live on e360tv, Facebook, LinkedIn, Twitter and Rumble.

▶Want to be included in the Show? Interested in sponsorship opportunities? Email [email protected]

===================================

Thank you for watching,
Dr. J.C.