🚨 LEE PRIEST’S BICEP SECRETS FOR OVER-50S: Why Heavy Isn’t the Answer! 💥

4 months ago
24

LEE PRIEST’S BICEP TRUTH REVEALED!

The best biceps tips for lifters over 50

Why rest and form beat ego lifting every time

Stop chasing numbers—train smart, stay patient
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@PrimeCutsBodybuilding

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