💥These Pushups Will Change Your ENTIRE Body (GUARANTEED!)✅

"These Pushups Will Change Your ENTIRE Body (GUARANTEED!)👇...
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Standard pushups can build your upper body but they can't change your entire body like the ones I'm going to show you in this video. As a physical therapist and strength coach, I know there's more to building a resilient body that lasts over time than just building muscle. Here, I'm going to show you pushup variations that will improve joint mobility and flexibility in some of the most overlooked areas of the body. These push-ups will target the lower back, hips, thoracic spine, shoulders and core....