Hemi Sync Demonstration Exercise By Bob Monroe

The Gateway Experience is The Monroe Institute's advanced training system for enhancing brain hemisphere coherence, allowing consciousness exploration beyond physical limits.
How It Works Through guided sessions, you'll move from normal waking consciousness into deep relaxation states, discovering new potentials in perception and awareness.

Important Guidelines:
• Headphones required
• Practice at your own pace - one session per day or as needed

The Gateway Affirmation:
"I am more than my physical body. Because I am more than physical matter, I can perceive that which is greater than the physical world. Therefore, I deeply desire to expand, to experience, to know, to understand, to control, and to use such greater energies and energy systems as may be beneficial and constructive to me and to those who follow me. Also, I deeply desire the help and cooperation, the assistance, and the understanding of those individuals whose wisdom, development, and experience are equal to or greater than my own. I ask for their guidance and protection from any influence or any source that might provide me with less than my stated desires."

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