Fitness and Foodie Friday

It was such an interactive show yesterday on Self Care that we didn't get to cover our Elevated Fitness Workout so today we are combining two of my favorites: Fitness and Food! I am going to give you a killer leg workout and feature Steve's Hot Dogs in St. Louis for our Foodie Friday. Steve Ewing from The Urge, Steve Ewing Band and his multiple Steve's Hot Dogs locations joins us to talk about the tornadoes from one week ago and what the community has done for them and what they still need! We will also dress a Chicago Dog and tell you one condiment to never put on it if you ask for one in Chicago!

#Foodie #Friday #Fitness #STLStrong #STL #therealmonicaadams #talkshow #podcast #hotdogs #Chicago #tornadoes #MemorialWeekend #holiday #community #StayStrong #workout #healthandfitness #newsyoucanuse