💪 Incline iso press for beast mode chest!

🤔 What is the iso lateral incline press good for?
💥 It targets the upper chest and improves muscle balance between your left and right sides!

🏋️‍♂️ Should beginners use the iso lateral incline press?
✅ Absolutely! It’s joint-friendly and guides your movement path. Perfect for learning form!

🤯 Why do both arms move separately?
Because it's iso-lateral — this builds even strength and avoids muscle dominance! 💪

🤷‍♀️ Why not just use the barbell incline press?
Barbells are awesome too, but machines like this reduce injury risk and allow greater control! 🚨

💪 Can I grow my upper chest with this alone?
Yes, but it’s best with other exercises too! Variety = MASSIVE GAINS! 🔥

😰 My reps feel uneven — is that normal?
Totally normal at first. Your body’s fixing imbalances! Keep pushing! 🧠➡️💪

🕒 How many sets should I do?
Start with 3–4 sets of 8–12 reps for hypertrophy and growth! 📈

🔁 Should I go fast or slow?
Slow, controlled reps = muscle control and bigger pump! 💦

🛠️ Should I change the seat position?
Yes! Adjust for comfort and alignment — keep elbows under wrists. 🔧

👀 Is this machine better than dumbbells?
Neither is better — just different! Use both for total chest development! 🏆