Get rid of guilt and regret in order to truly love your life - and be happy

Guilt and regret are negative emotions.
You must resolve regrets in order to truly love and be happy with your life.

Guilt and regret are negative baggage taking up space in your mind.
You are carrying this toxic negativity around with you.
Confront the emotions, look at the situation and find any and all lessons and silver linings.
This is how you can move on.

When you can pull out the positive things and the things to be grateful for, you change the emotion associated with the situation.
This resolved the negativity around it allowing you to let go of any guilt or feelings of regret.

You now appreciate the good things that came from it - which there are always good things! 💜

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