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HOW TO MAKE A SPINACH AND BANANA SMOOTHIE
4 months ago
11
How to Make a Spinach and Banana Smoothie:
Blend 1 ripe banana, 1 cup fresh spinach, ½ cup Greek yogurt (or a dairy-free alternative), 1 cup almond milk, and 1 tablespoon honey (optional). Add a few ice cubes and blend until smooth and creamy.
Health Benefits:
Spinach is rich in iron, calcium, and vitamins A, C, and K, which support immunity, bone health, and eye health.
Banana provides energy, potassium, and fiber, helping with digestion and heart health.
This smoothie is great for boosting energy, supporting digestion, and strengthening the immune system.
#SpinachBananaSmoothie #GreenSmoothie #HealthySmoothie #EnergyBoost #ImmuneSupport #SmoothieRecipe #CleanEating
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