Episode 109: Permission to Go Slow

Turn Fear Around Podcast - Episode 109: Permission to Go Slow

I GIVE YOU PERMISSION TO SLOW DOWN!!!

In just 5–10 minutes, you’ll get actionable tools to:

🐴 We spend so much time rushing—let’s learn the magic of slowing down
🐴 There’s no shame in getting off the horse when you need to
🐴 Breathe. Relax. Enjoy. You’re allowed to love the ride, not just survive it

Whether you’re a nervous rider or just tired of overthinking everything, these bite-sized courage tools will help you reset and ride forward with confidence.

Want help stepping into your lead mare energy—and finding your calm?
Do you want to overcome anxiety with a little extra help?
Let’s explore breaking free from anxiety and stepping into calm, confident leadership—both in and out of the pasture.
I’ve helped clients with both courage coaching and hypnotherapy to overcome anxiety and enjoy life (and horses!) again.
🎯 Schedule your free Courage Chat now and take the first step toward finding your calm:
👉 elisehittinger.com/scheduler/courage-chat

Resources for Your Confidence Reset:
• Hypnotherapy Chat – Click here – When overthinking isn’t working, this might.
• Book: Rise From Fear to Courage – Get it here – A shortcut to saddle confidence.
• Blog – Read it here – We don't have to race through life! We can slow down.
• Support Group – Join us – Equestrian Courage Community for riders like you.
🐴 Confidence doesn’t take forever. Start now.

Stay Connected:
• Instagram: @elisehittinger
• Facebook: ehittinger
• Rumble: @ehittinger
• YouTube: @elisehittinger5358
• LinkedIn: Elise Hittinger
• Website: https://elisehittinger.com

Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. 🐴

#ridinganxiety #equestrianconfidence #hypnotherapy #getunstuck #fearlessriding