The Psychology of Depression

Depression is not just sadness-it's a deep, overwhelming emptiness that drains your energy and disconnects you from life. In this video, we dive into the true nature of depression, exploring both psychological and societal factors that contribute to it. Drawing from thinkers like Carl Jung, Sigmund Freud, Viktor Frankl, and Friedrich Nietzsche, we uncover the hidden message behind depression and how small actions can create a path toward healing.