The Energetic Formula to Full Acceptance of the Past

What if the real reason you feel stuck… is because you haven’t fully accepted your past on an energetic level?

And hint hint...if you're still mad at your ex, then you haven't reached acceptance yet.

In this episode, I break down exactly why we struggle to let go — and how emotional baggage, subconscious patterns, and unhealed experiences keep us locked in cycles that feel impossible to break.

In this episode, I’m breaking down the real reason you haven’t been able to fully move on — whether it’s from an ex, a friendship fallout, or a version of yourself you secretly still judge. True acceptance isn’t just a mindset shift, it’s an energetic one — and until you clear the emotional weight, your past will keep shaping your present.

We’ll explore why emotional baggage blocks acceptance (and how to actually release it), how toxic dating patterns form when we don’t take accountability, and what full energetic acceptance really feels like. I’ll also share a personal story of how my healing journey after surgery became a catalyst for radical acceptance — and how that same process can shift everything for you too.

You’ll walk away with a powerful 3-step protocol to help you neutralize the past, reach emotional balance, and shift your perception of painful memories so you can finally break the cycle and manifest something new.

🎧 Listen now if you’re ready to stop reliving the same pain and start creating a future rooted in self-love, peace, and true energetic freedom. This is the episode you didn’t know you needed.

👇 Don’t forget to like, subscribe, and drop a comment with your biggest takeaway or a moment you’re working on accepting.

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00:00 - Introduction
5:00 - Why Acceptance Needs to be Part of Your Healing Era
11:30 - What Acceptance is
16:35 - Why This Protocol Is The Most Effective Way to Achieve Acceptance
21:45 - Why We Need to Achieve Acceptance In Order to Thrive
22:15 - Why it is So Hard to Reach Acceptance
28:25 - Physical Effects From a Lack of Acceptance
32:15 - Mental and Emotional Effects From a Lack of Acceptance
35:14 - How I Created Acceptance in my Life Through Difficult Times
42:35 - The 3-Step Acceptance Protocol
53:52 - Positive Results After Reaching Full Acceptance
57:15 - Conclusion & Takeaways