Anti-Lazy Manifesto: Outweigh Your Excuses with Relentless Discipline | VLOG #94

Welcome to Vlog #94! Today, I'm pushing through a 10km run, and sharing why excuses are just roadblocks you build for yourself. Learn how consistent discipline, even when you don't feel like it, builds not just physical strength but the mental fortitude to achieve a life of freedom. I'm also touching on the importance of owning your journey, the strategies I use to stay productive, and why "just doing it" is the ultimate life hack.

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More Effective Calisthenics to Build An Aesthetic Physique:
#1: Basic 3 x 5 Reps Calisthenics Routine to Build An Aesthetic Physique for People Who Like To Live Life
https://youtu.be/oVp34ewXuH8?si=bYL5HImCoCjLbzmz
#2 Quick Calisthenics Burn! 1:45 Full Body Set (No Equipment)
https://youtu.be/SYXgh4FxJdM
#3: WARNING! Possible Abs - 1:39 Calisthenics Set #3
https://youtu.be/EAFriffqCCo
#4: Vlog #88: EASY PEASY Commando Pull-Ups! Calisthenics Set #4
https://youtu.be/eFczkaOV3oI
#5:
https://youtu.be/agQi4Jl2wuY
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Chapters of Vlog #94
00:00 Intro
00:19 Mindset #1: Your Health
02:11 Today’s Training Run and Basic Calisthenics
03:00 Mindset #2: Outweigh your Stack of Excuses with Discipline
06:08 Make A Choice: Suffer One or Two Hours or The Rest of your life
06:47 Your Excuses and Problems
07:15 Check good and “bad” habits
08:19 Reprogram Your Sub-Consious

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