How Keto Does What GLP-1 Promises [Keto vs. Ozempic]

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A few months ago, I did a video on Ozempic, which is a GLP-1 agonist intended for blood sugar control with the often desired side effect of weight loss. However, these drugs also have undesired side effects, and while the comments I received were not all against the drug. I was shocked by how many people shared problems. Ozempic is expensive, requires weekly shots, and, as you can see, comes with unpleasant and even scary side effects. There is an alternative that can leave you feeling better, not worse, and all you need to do to make it work is shop for different foods at the grocery store. In this video, I share how keto does what GLP-1 agonists promise.

Free Low-Carb Food List: https://drbeckyfitness.com/low-carb-food-list/

Videos Mentioned:
Trigger The Ozempic Weight Loss Effect Naturally: https://youtu.be/c06w9lJ7vz8
How Your Body Runs without Carbs: https://youtu.be/XiSsBX_0Qx0
Intermittent Carnivore: https://youtu.be/FY25yrZtghM

Studies Mentioned:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4558455/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4606749/

Photo Attribution: By Myluckynumber7 - Own work, CC BY 4.0, https://commons.wikimedia.org/w/index.php?curid=149634259

#ozempic #glp1 #keto
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Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/

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Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.