Live to Die with NO Regrets

What a BEAUTIFUL day to be ALIVE!
No one escapes death. But we can escape regret.

We live in a world obsessed with optimization, better bodies, better minds, better careers, better filters. But regret doesn’t come from failing to optimize. Regret comes from failing to live.

Here is the beautiful book by Bronnie Ware "The 5 Regrets of Dying People".

Here are this week's journaling suggestions/questions: Feel free to share!

Regret 1) "I wish I'd had the courage to live a life true to myself, not the life others expected of me."
1. Where am I still editing myself for acceptance?
2. What part of me have I silenced that now begs to be expressed, no matter how wild or “unreasonable”?
3. If I lived the next year as exactly who I am, what would I stop doing immediately?

Regret 2) “I wish I hadn’t worked so hard.”
1. Who benefits when I overwork, and what does it cost me?
2. What would a wildly fulfilling day look like with zero “shoulds”?
3. What do I want to remember more than inboxes and to-do lists?

Regret 3) “I wish I’d had the courage to express my feelings.”
1. What feelings have I been afraid to express, and to whom?
2. What conversation am I avoiding because it's “not the right time”?
3. What might happen if I said what’s really on my heart?

Regret 4)“I wish I had stayed in touch with my friends.”
1. Who have I unintentionally drifted from, and why?
2. What relationships deserve deeper presence and care from me right now?
3. Who do I feel most alive around, and how can I honor that connection?

Regret 5) I wish I had let myself be happier.”
1. Where am I postponing happiness until “someday”?
2. What brings me unfiltered joy, even if it seems “pointless” or childish?
3. What would shift if I made joy a daily non-negotiable?

You are not powerless. Far from it. The matrix loses its grip the second you decide to rise. Every challenge, every hard truth, every uncomfortable moment is a crack in the illusion. Your job is to see the cracks, lean into them, and let your light shine through.
​
Jane
XO

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The Diary of a CEO episode with Simon Sinek - https://youtu.be/W4tqbEmplug?si=JdjXt8M8YkSUqZej

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